Mental Well Being
Why is mental health important ?
-Mental health is equally important as our physical health. It contributes to our decision-making process. It helps us to cope with stress and helps us to relate with others. It has a great impact on how we feel, think and behave each and every day. It is necessary for a balanced and healthy life. Good emotional health can support productivity and effectiveness in many activities.
Why do you need to see a Clinical psychologist?
We all have so many problems, but sometimes these problems act as an obstacle to our daily life activities. The issue causes embarrassment or makes you want to avoid others.Clinical psychologists assess and treat mental, emotional and behavioural disorders. They use the science of psychology to treat complex human problems to promote change.
Why do people see a psychologist in general
-Psychologists aim to reduce psychological distress and promote psychological well being.Psychologists are actively involved in studying and understanding mental processes, brain functions, and behaviour. People see psychologists to deal with their daily life problems. Seeing a psychologist makes their life easier and they get to know more coping mechanisms to deal with their problems.
What are some of the disorders which they treat in general
--Anxiety disorders, such as obsessive-compulsive disorder (OCD), phobias, panic disorder or post-traumatic stress disorder (PTSD) Mood disorders, such as depression or bipolar disorder. Addictions, such as alcoholism, drug dependence or compulsive gambling.
What are the therapies done by clinical psychologists?
- Psychoanalysis and psychodynamic therapies.
- Behaviour therapy
- Cognitive therapy
- Humanistic therapy
- Holistic therapy
- Clinical psychologists often interview patients, give diagnostic tests, and provide individual, family, or group psychotherapy.